Welcome to Mud to Monarch Lifestyle Coaching,
I’m Dr. Amy (she/her) PhD, MSN, RN.
I am a practicing nurse and coach who is an experienced registered nurse and researcher supporting people of all ages on their journey to better health.
You can achieve your goals, whatever they may be. Join me, and we’ll get there together in a supportive and warm space that is judgement-free.
Transformative courses
Tired of dieting? Learn how to get back to nature and listen to your body and mind. The Intuitive Eating Course begins May 7th!
Click here to sign up for the 10 week course! It is truly transformative.
Certifications & Affiliations
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Board Certified Registered Nurse - Pracitcing 14 years
Extensive experience in acute care, community health, end of life, leadership, perimenopause, academia, and research.
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Caring for rural patient populations
Experience as a nurse and researcher in care of rural populations.
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Doctor of Philosophy
Nursing Research
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![Recognized by international nursing honors]()
International nursing honors
Recognized as an exemplary nurse leader.
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American Holistic Nurses Association
Current active member
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Honor Society of Leaders
Honor society member
What Clients are Saying.
“I’m grateful for Amy’s gentle and compassionate demeanor during our sessions, her professionalism and knowledge. She was instrumental in me becoming a better version of myself. Thank you Amy”
M.R.
“Amy made me feel very comfortable our whole time together, and I never once felt judged for the things I was struggling with or when I didn’t complete a goal we had previously set. Her probing questions, mindfulness exercises, and purposeful silence really pushed me to reflect inwards and think about realistic ways I could achieve my goals.”
C.T.
“Amy allowed me to talk about whatever is going on with me or in my life. She has a gentle way about her that is very calming to my monkey mind. I’m adding our sessions to my personal care toolbox!! Thank you, Dr. Amy.”
B.M.
“Amy helped with accountability and reminding that I’m not alone in these lifestyle changes. It was all positive and wonderful. I really enjoyed sharing life experiences together that made me feel safe and seen. You “met me where I was at.”
Anonymous
Get in Touch!
Schedule a free 15 minute call or video conference with me to discuss your needs.