Current groups to join:

Find Freedom in Food & Trust in Yourself Intuitive Eating groups:

Monthly Subscription $100

  • Wednesdays at noon PST.

  • What do I get?

    • Every other week you go through the workbook with the group and IE counselor.

    • On opposite weeks you get group and IE counselor support.

    • 10% Discounts on other services including private counseling.

    • Freedom from chronic dieting

    • Upcoming private Facebook group

If you’re tired of the dieting cycle, this course offers a return to something deeper—learning to trust your body, your hunger, and yourself. We’ll cover the core principles of intuitive eating, explain how it works, and guide you step-by-step as you begin to apply it in your daily life.

Ready to start? Sign up at the button here.

If you want individual counseling instead, click here

Sign up
Individual Counseling