It's Dieting That's The Failure: Insights with Elyse Resch

Join me while I learn about the history of intuitive eating, the metamorphosis of an innovative anti-diet culture, and insights from co-author and co-creator of Intuitive Eating by Elyse Resch. She also shares advice about anxiety around holiday eating and how to get started if you are interested in this journey toward a healthier relationship with food. Please feel free to email me any questions as we will be doing another interview and answering your questions.

Intuitive Eating Website: https://www.intuitiveeating.org/

Elyse's website: https://elyseresch.com/EResch/

New app to launch soon: https://www.intue.app/

instagram: @elyseresch and @intue_app

elyseresch@gmail.com